Meditation for chemo free download
Notice how your body feels now, in this moment. Just allow yourself to feel however it is you are feeling right now, without trying to change anything. Acceptance can be healing In this moment, concentrate on accepting how you are feeling. Embrace this moment However you feel right now, you are okay as a person and you can accept yourself just as you are. Create a positive, warm feeling of love toward yourself, thinking about and treating yourself kindly.
Your emotions - positive, negative, neutral Regard yourself with compassion. Concentrate fully on acceptance. Pause Continue to use compassion to view yourself, your body, and the healing process. Breathe deeply and slowly Now begin to create a picture in your mind. Imagine the cancer cells. You may picture them as small, dark dots, or as blobs with spiky green bumps Create your own mental picture of the cancer cells in whatever way you imagine them.
Imagine the chemotherapy treatment attacking the cancer cells and removing every cancer cell from your body. Picture your own immune system attacking and removing the cancer cells. See your own healthy cells becoming stronger and stronger. See the chemotherapy treatment attacking only the cancer cells, while leaving the healthy cells undamaged. You may imagine the cancer cells being shrivelled up, or getting lighter and lighter until they disappear, or being lasered away by the chemotherapy treatment.
Create your own personal mental picture of the chemo treatment and the way it works. Pause See the chemotherapy treatment working in harmony with your body and your immune system. Pause Picture every single cancer cell being removed forever from your body Pause Concentrate your attention on your immune system.
Allow your body to relax See your body healing. Pause As you relax, imagine a deep, lasting sense of peace and serenity that stays with you throughout the rest of the day, and anytime you think about dealing with chemotherapy.
First of all, I know you are so scared and unsure as you face both cancer and chemotherapy. I've seen so many people heal from even Stage 4 cancer, so please know that you have it within you to heal from this disease. I originally created this free chemotherapy meditation for my sister as she went through chemotherapy for Stage 2 breast cancer. The focus of the guided chemotherapy meditation is to allow the chemo to go to the cells that need to be wiped out, while protecting all your good cells as well as all the vital organs of your body from the effects of chemo.
Of course, it's well known that chemo has side effects on the liver, heart, and circulatory system, so this meditation is design to protect those vital systems from damage. If you are dealing with liver cancer, the meditation allows the chemo to go to that area, of course!
I will say that my sister came through the chemo "remarkably," according to her nurses. Her vital counts always stayed very high, and she had quite a bit less side effects than others. You can listen to this free chemotherapy meditation during a treatment session, and I highly suggest that you do.
Chemo is a scary process; this will help you to stay empowered and centered as you are getting cancer treatment. I also highly suggest that you listen to this meditation as you go to sleep each night; it will help you to sleep better and will keep working even when you are asleep. As a bonus, you will also get my Heal and Transform Guided Meditation for free, too. You can use that one as you fall asleep at night to remove all the stress and negativity of the day.
Happy healing to you!! Thank you! There's just one more step to downloading the Healing Light Meditation: please look in your email for a confirmation message and click to confirm. In our experience, you will gain the maximum benefit if you practise with utmost sincerity, once a day for 28 days, without a break.
We provide 2 versions of this powerful practice. Both versions aim for the same outcome: for you to target and heal every cell of your body. Click here to download the Yantra. You can save it on your smartphone or you can keep a print-out handy for the meditation. After the practice, my stage 4 tumors melted away PET scan completely negative and the anticipated surgery was not needed. I feel quite certain that the meditation accelerated my recovery.
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